Super Abs in 30 Days
by Body Program
Version 1.5 💾 8 Mb
📅 Updated July 2, 2015
Unique Abs Workout Routine for 1 month.
Features Super Abs in 30 Days
Super Abs in 30 Days is a unique highly effective abs routine for abdominal muscles.
It is 6 Pack Abs Workout or even 8 Pack Abs Workout for 1 month.
You need to do only 4 exercises each day and the number of reps for each exercise will be increased daily.
Workout every day and in 30 days your abs will get perfectly toned!Features: * Quick and effective abs workout routine* Only 4 exercises with steady load increase* Pictures and video for each exercise* Workout schedule for 30 days* Workout diary* Workout calendar* Nutrition advice* Nutrition program for 3 days* FAQsThis workout for abs is equally good for home and gym.
The routine was designed for those who want to build abs quickly and see a sixpack in 30 days.
It is recommended for both men and women.
Use this app as your personal trainer and the best 6 pack builder.
Detailed and clear workout schedule is included.
Proper healthy nutrition during the workout period is crucial so we’ve also provided nutrition advice and a reference nutrition program.NOTE: This workout routine is not recommended for children under 13.Workout diary and FAQ section added.Nutrition advice and 3 day nutrition program added.Better navigation between app sections.
Camera Features
Advanced camera features with editing capabilities.
Fitness Tracking
Track your workouts and monitor your health metrics.
Productivity Tools
Boost your productivity with powerful tools and features.
See the Super Abs in 30 Days in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Thanks,first time i think its a joke but after 27 days i got my pack now 👍👍👍,and by the way i add more activities and it helps"
Salathin Athallah
"Worth design ever"
Kyrylo Toporikov
"BEST"
Bobur Boboxonov
"it will tell you step by step and u will not belive that i got my abs in 28 days ... love u app"
Abhishek Singh
"Thisnis a good app because In a long time ago I had bones but when I used this app I got so many abs and muscles."
Ahmad Zaki octpod
"Prfct app for six abs"
Akash mishra
"Уважаемые разроботчики .приложение норм . Я на 13 дне ,кубики не очень видно . Когда пройду весь курс посмотрю.может оставлю положительный отзыв."
ю SHOW
"I m very happy with this app. It has awesome exercise ,best diet plans ,propeer detaild about exercises"
Anku Thakur
"Superb"
Shazi Gaming
"abdominal snowman is ralph mancini@@ 2 pettythefts"
johnm wehrly
Get the App Today
Available for Android 8.0 and above